It’s highly likely you’ve heard of CBD before. CBD (cannabidiol) comes from cannabis plants. It’s not to be confused with its mind-altering counterpart, tetrahydrocannabinol (THC). While THC gives you that high feeling, CBD can give you all the benefits of cannabis, but without the high.
There’s a reason CBD has gained so much popularity in recent years. It’s a natural remedy that can help with a bunch of physical and mental problems. For some, this means they can take fewer medications and focus on something natural without all of the side effects. What exactly are the benefits of CBD? Read on to learn more.
1. Reduce Symptoms of Anxiety
CBD could help improve symptoms of anxiety and other mental health disorders. Mental health drugs cause an array of unenjoyable side effects like weight gain, headaches, lack of sex drive, drowsiness, and insomnia. If you’re dealing with these issues, CBD could be for you.
There have been a decent (though still limited) amount of studies around CBD benefits. So far, researchers found it can help with symptoms of depression, PTSD, social anxiety, and other anxiety disorders. It can help you feel calm, happy, and relaxed.
What’s the Best Way to Use CBD for Anxiety?
CBD oil is a popular choice when choosing how to use CBD oil for anxiety. For many, the best way to use CBD oil is in liquid form. With just a dropper or spray, it’s quick and convenient.
For others, smoking CBD is their go-to. One of the main benefits of smoking CBD is inhalation has a quick effect, which can be great for anxiety. Smoking CBD benefits will vary from person to person, so go with what feels best for you.
2. Relieve pain
Cannabis has been used to treat pain for a very long time. CBD is a huge reason why it’s often successful. To keep it simple, it works with your body’s nervous system to help relieve back pain, nerve pain, and even chronic pain. It can also help reduce inflammation.
This brings up the idea of CBD uses for seniors. Elderly individuals might be able to use CBD for arthritis and other aches and pains. Patients with multiple sclerosis (MS) may also experience pain-relieving effects. CBD is available in topical treatments like lotions, balms, and oils, allowing you to apply it directly to problem spots.
CBD and Pain in Pets
You might not think of CBD oil for pets, but there are also great CBD benefits for dogs, including pain treatment. Along with pain relief, CBD could help with pet inflammation, anxiety, and seizures.
3. Improve Sleep
Some studies show CBD may improve sleep. Sleep is crucial to your overall well-being. It allows you and your body to recharge. Sleep disorders and trouble sleeping can lead to weight gain, mental health issues, heart problems, and other concerns.
CBD may be able to help you sleep better through the night and ward off sleep-related issues. More research is needed in this field to really know the sleep benefits of CBD.
4. Support Heart Health
Some researchers have found a connection between CBD and heart health. It could help with heart and circulatory functions, including lowering blood pressure. High blood pressure can lead to stroke, heart attack, and metabolic concerns. Lowering blood pressure can help prevent these issues.
Research suggests CBD might also help reduce arterial stiffness and improve how well blood flows through the arteries, further supporting good heart function.
5. Protect Against Neurological Conditions
Thanks to CBD’s anti-inflammatory and antioxidant properties, researchers see a connection between CBD and neuroprotection. They think it can help prevent pathological disorders like Parkinson’s disease, Alzheimer’s, and multiple sclerosis.
CBD is also being used to treat certain types of epilepsy. There is a CBD prescription drug in use today that’s actually approved for some seizure diagnoses. More research is needed to see what other conditions CBD could help ward off.
Overall, CBD has a lot of potential. It’s been helping people feel better and improve their overall well-being for years. It’s gaining good momentum as cannabis is legalized in more and more states. This will likely result in further studies and additional information to help you understand exactly how much CBD can support a better quality of life.