A little dab will do ‘ya. The dangers (and joys) of dabbing

You may only be familiar with dabbing because of the dance craze that swept the country a few years ago. The dab we discuss in this blog post may help you prepare for such dabs; but they are not directly related!

Dabs, also referred to as concentrates, oil, shatter, rosin, or even active resin, are a concentrated form of marijuana. People make dabs in a variety of ways. However, the basic premise is the same across the board. They have an active substance extracted from the flower substance and transformed into a supersaturated form.

Smoking dabs is referred to as dabbing. There are several techniques for smoking dabs, including classic dab tools such as the “dab rig” or machine, or striking your dab in the bowl of your bong, or the arguably more common method of utilizing a dab pen.

How to Smoke Dabs 

The world of cannabis concentrates is an amazing world to explore. To fully enjoy these incredibly strong, concentrated compounds, you have to know how to smoke dabs safely and responsibly. Essentially, smoking a dab is heating the concentrate to its vapor point and inhaling the vapors to take in the cannabinoids and terpenes. 

To get high and enjoy the dabs, here are a few ideas:


Healthstones are unique stones used in the bowl of a bong and conventional pipes. They are porous, so the smoke from the lit dab passes through it, then through the pipe or bong, and out through the mouthpiece. Place the stone in your bowl, heat it to the proper temperature, add your smoke dabs and get high!

Rolling Joints

Also referred to as T-waxing, it’s a popular way to vape dabs. The method often gets a little messy. Start with decent buds and an excellent concentrate, then roll a joint and mix a little of your focus with your cannabis. The method works better with heavier concentrates like budders and sugar wax. Thinner concentrates, such as RSO oils, don’t give a nice burn once lit.

Hot Knife Weed Dab

The hot-knife technique for weed dab is the most basic and straightforward way to enjoy a dab. After heating a metal knife on naked flames, the method entails inhaling the fumes via a straw. The approach has a lot of wastage and is a little risky because you have to be careful not to burn your hands, but it can be useful in a pinch.

The Joys of Dabbing

This dabbing substance, located in the delta 8 dabs endocannabinoid system, helps keep our bodies healthy by regulating a variety of body functions, including pain response, emotion, hunger, sleep, memory, metabolism, inflammation, and immunological function. Although cannabinoids are most commonly investigated for their psychotropic effects, they can also have health advantages over alleviating anxiety or depression symptoms.

Some of its joys and benefits are listed below when consumed on low dosages:

  • Relieve Pain
  • Reduce Inflammation
  • Boost Memory & Learning
  • Improve Sleep Quality

Dangers of Dabbing

Some feel that dabbing is a safer way to consume cannabis,but it can be much too strong for many people, especially inexperienced users. Smoking out of a dab rig can be dangerous to novice users because the wax is so concentrated, that all it takes is just a hit to get high. Simply put, there is no such thing as a safe dose of dabbing. Listed below are some of the most commonly experienced dangers of dabbing:

  • Constantly being anxious
  • Being Depressed
  • Extreme Aggression
  • Constant Restlessness
  • Appetite loss
  • Irritability and agitation
  • Insomnia and other forms of sleep deprivation.

People frequently feel they compelled to consume marijuana again due to withdrawal symptoms. According to users, to prevent experiencing the symptoms, they do so—the medicine “assists” users in overcoming these symptoms. However, if there were nothing to withdraw from, people would not experience withdrawal symptoms. The presence of withdrawal symptoms when someone stops smoking marijuana demonstrates that people can become reliant or addicted.

The truth is that dabbing can be potentially dangerous and has serious health and well-being implications. Teenagers and young adults are the largest groups of people currently abusing dab. As a result, parents and educators must talk to their children about the dangers of dabbing.

It’s a wise idea to get professional help if you or a loved one is dabbing too frequently and/or you notice behavioral and emotional changes. A primary care physician is a perfect place to start.

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